Let’s understand
your hair scientifically.

Choose this if you are younger than 18.

Choose this if you are between 18 and 24.

Choose this if you are between 25 and 34.

Choose this if you are between 35 and 44.

Choose this if you are between 45 and 54.

Choose this if you are 55 or older.

Hairline receding, crown less dense or a pattern that is progressing gradually.

More hair on the pillow, in the shower or comb, often after a recent change.

Hair looks thin all over, lacks volume or feels weak and lifeless.

Dandruff, itching, irritation, dry damaged lengths or split ends.

Often linked with a recent stress, illness or lifestyle change.

May still be reversible with consistent care and recovery.

Gradual thinning that may involve nutritional or long-term factors.

Long-standing thinning generally needs consistent long-term care.

The hairline is receding or the temples are thinning.

A thinning area or bald spot is visible at the top or back.

Hair feels thin everywhere rather than in one particular area.

Hair breaks before growing long and the ends feel rough or uneven.

Two or more close relatives have thinning hair or baldness.

One immediate family member has thinning hair or baldness.

You are not sure about your family history.

No close family member has noticeable thinning or baldness.

Choose this when “I often skip meals or eat very little protein” most closely matches your current experience.

Choose this when “I am vegetarian and my protein intake is inconsistent” most closely matches your current experience.

Choose this when “My diet is average” most closely matches your current experience.

Choose this when “I regularly eat a balanced, protein-rich diet” most closely matches your current experience.

Scalp feels tight, dry and has flakes or rough patches.

Scalp gets greasy quickly and needs frequent washing.

Visible flakes with itching or irritation.

No itching or visible flakes.

I regularly wash my hair with hard water.

Sometimes I use hard water, sometimes I don’t.

Only while travelling or in specific places.

I always use soft, filtered or RO water.

Heat styling weekly OR colouring/chemical treatments several times a year.

I do one or two of these every few months.

Only once in a long time.

I don’t use heat or chemical treatments.

I wear tight hairstyles almost daily.

I wear tight hairstyles several times a week.

Only sometimes for special events or occasions.

I don’t wear tight hairstyles.

Your periods are irregular or have changed noticeably.

You experience acne that appears linked to hormonal changes.

You have noticed excess facial or body hair alongside hair changes.

Choose this only if PCOS/PCOD has been professionally diagnosed.

Choose this when none of these options applies to you.

Just a few strands here and there. Normal daily shedding.

You see more hair in the comb, shower, or while washing.

Hair appears on clothing, bedding and around you.

Shedding feels noticeably above your usual level.